Couples Therapy
Therapy provides a supportive, collaborative and contained space to help Couples work on difficult problems.
In Couples Therapy I support couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
We can focus on practical everyday strategies to find simple solutions to difficult problems. We can also look deeper into how you operate as individuals and how your history has influenced the Partner that you have learned to be. We can work together to understand your patterns, triggers and learn new ways of being, so that you can offer the best versions of yourselves, to each other.
What Does it Help With?
Couples Therapy commonly supports issues such as these, however I am open to welcoming whatever you choose to bring:
- Affairs & Betrayals
- Healthy Communication
- Building Trust & Boundary Setting
- Intimacy, Connection & Sex
- Infertility
- Cultural Differences
- Parenting
- Recurring Conflicts
- Attachment & Relational Patterns
- Marriage Problems
- Family Problems
- Navigating Neurodiversity
- Life Changes
Who Can Benefit?
Couples Therapy can support a wide range of relationship needs and types, such as:
- Marriage Counselling
- Premarital Counselling
- Mediation
- Open and Non-Monogomous Relationships
- New Parents
- Gender, Relationship and Sexually Diverse Relationships (GSRD/LGBTQIA+)
Practise & Fees
In-Person sessions are held in a secure and cosy setting in the centre of Aylesbury. Online sessions are held via MS Teams.
Each Couples session is £90 per 50 minutes.
Individual sessions are £65 per 50 minutes.
I am an approved Therapist with AVIVA, Allianz, WPA and Vitality health insurers.
I always offer a brief consultation, free of charge for us to have an introduction and answer any questions that you may have before choosing to begin Therapy.
Kayra Dick Psychotherapy & Counselling 