About Therapy
Compassionate mental health support tailored to your individual needs. A supportive, comfortable and confidential environment for personal growth and healing.
In therapy you can focus on developing coping strategies to help you in the moment, or step into your history and unconscious mind to identify the root causes. Whether you’re seeking practical tools, deeper self-understanding, or both, therapy can lead to lasting change.
What to Expect
In person sessions are held in a secure and cosy setting in the centre of Aylesbury. Alternatively, Online sessions are held via MS Teams.
Sessions are 50 minutes at a fee of £65.
Parents of clients under 18 are welcome to join the first session for a brief introduction.
Credentials and Expertise
I am a registered member of the National Counselling and Psychotherapy Society (NCPS), and a former member of the British Association for Counsellors and Psychotherapists (BACP) and hold their Certificate of Proficiency.
I previously offered online therapy in partnership with BetterHelp.
I have further specialist training and experience working within addiction recovery.
I have experience working therapeutically supporting wellbeing & addiction recovery in Prisons.
I have worked within the NHS supporting frontline staff.
I have extensive experience supporting young people in counselling, within Grammar Schools and this remains an area of therapy that I am passionate about.
I am registered with the Information Commissioner’s Office (ICO) and hold an Enhanced DBS Certificate
I am an approved Therapist with AVIVA & Vitality health insurance/EAP.
Types of therapy offered include:
- Person Centred Therapy
- Psychodynamic & Psychoanalytic Therapy
- Dream Interpretation
- Cognitive Behavioural Therapy (CBT)
- Transactional Analysis
- Mindfulness
- Trauma Informed Therapy
- Attachment Focused Therapy
- Creative Therapy
- Therapy for Couples and Individuals
Kayra Dick Psychotherapy & Counselling 