About Me

I provide a relaxed, confidential, and non-judgmental space where you can talk openly about whatever is on your mind. I work with adults and teenagers aged 16+. I welcome whatever unique experiences you bring and have lots of experience supporting people with difficulties such as low self-esteem, life transitions, relationships, anxiety, trauma, and attachment issues.

I have an integrative psychotherapeutic approach, which helps me to adapt you individual needs. Whether you’re seeking practical tools, deeper self-understanding, or both, therapy can be a place for self-exploration and personal growth, leading to lasting change.

In addition to my private practise, I also have clinical experience working in the NHS supporting frontline staff, and as a Grammar School counsellor. I have experience working in wellbeing in Prisons. I have specialist training and experience working with addiction recovery.

I am a registered member of the National Counselling and Psychotherapy Society (NCPS), and a former member of the British Association for Counsellors and Psychotherapists (BACP) and hold their Certificate of Proficiency.

Types of therapy offered include:

Person Centred Therapy
Psychodynamic & Psychoanalytic Therapy
Dream Interpretation
Cognitive Behavioural Therapy (CBT)
Transactional Analysis
Mindfulness
Trauma Informed Therapy
Attachment Focused Therapy
Creative Therapy
Therapy for Couples and Individuals

Qualifications

Postgraduate Advanced Diploma in Psychotherapeutic Counselling CPCAB

Diploma in Integrative Therapeutic Counselling

Diploma in Humanistic Counselling Studies

Diploma in Counselling Skills

Dream Interpretation

DBT Skills

I am registered with the Information Commissioner’s Office (ICO) and hold an Enhanced DBS Certificate

I am an approved Therapist with AVIVA & Vitality health insurance/EAP

I am an approved and registered Therapist with BetterHelp